So the whole point is to start new habits and start making time for even the little things that matter.
Again, haven't had a "perfect" day yet, but they certainly are better than they were. I'm starting to go to bed earlier. I'm spending more time getting ready for bed-- winding down the day. The meditation is feeling more like a part of the routine in the morning, as is the ab challenge (today was a day off, but I still did planks... but that will be in tomorrow's blog).
I've got to figure a way to get the walking in at night. It's not a huge thing to do... hmmm... I'll work on it and make sure I can do it tonight. The heat and my allergies are not helping to inspire me.
Also, if you're following this on Facebook-- I'm not going to be posting it every day, but I will post it here. And I would love your comments if you're playing along!