Thank you for dropping by!

I truly appreciate that you've decided to share part of your day in my world. I hope your time has been well spent and I've made you smile, laugh or think.





Friday, June 6, 2014

Day 4 and Day 5

Day 4

  • Meditating 30 minutes daily.  Done.
  • Flossing daily. Done.  Twice.
  • Ab Challenge. It was a "rest" day, but I went ahead and did some planks.
  • Not eating out. Told you this would be the hardest....
  • Moisturizing every day.  Done.
  • Minimizing processed foods. Does frozen yogurt count?
  • Take a 30 minute walk every night. Done
  • Not eat after dinner.  Done.
  • Go to bed at 10 pm. Done.

    The eating out is way to easy this time of year.  I don't want to shop because we are moving.  We've had weird schedules with the end of the school year and it's really, really hot. 

    Day 5
  • Meditating 30 minutes daily.  Done.
  • Flossing daily. Done. 
  • Ab Challenge. Done and I'm starting to actually notice a difference!
  • Not eating out. Friend in town.  The good news, we planned for it. 
  • Moisturizing every day.  Done.
  • Minimizing processed foods. Bad.  But delicious.
  • Take a 30 minute walk every night. Probably (it's too early)
  • Not eat after dinner.  Don't foresee a problem... I'm still stuffed from our early dinner.  Also, my appetite is starting to wane in the evenings.
  • Go to bed at 10 pm. Again, since I'm yawning now... probably not going to be an issue!

    We have a lot of friends coming into town this month.  And we're going to enjoy it.  But I am trying.

    Oh- and you should be able to post now without any issues!
  • No comments: