Day 4 and Day 5
Day 4
Meditating 30 minutes daily. Done.
Flossing daily. Done. Twice.
Ab Challenge. It was a "rest" day, but I went ahead and did some planks.
Not eating out. Told you this would be the hardest....
Moisturizing every day. Done.
Minimizing processed foods. Does frozen yogurt count?
Take a 30 minute walk every night. Done
Not eat after dinner. Done.
Go to bed at 10 pm. Done.
The eating out is way to easy this time of year. I don't want to shop because we are moving. We've had weird schedules with the end of the school year and it's really, really hot.
Day 5
Meditating 30 minutes daily. Done.
Flossing daily. Done.
Ab Challenge. Done and I'm starting to actually notice a difference!
Not eating out. Friend in town. The good news, we planned for it.
Moisturizing every day. Done.
Minimizing processed foods. Bad. But delicious.
Take a 30 minute walk every night. Probably (it's too early)
Not eat after dinner. Don't foresee a problem... I'm still stuffed from our early dinner. Also, my appetite is starting to wane in the evenings.
Go to bed at 10 pm. Again, since I'm yawning now... probably not going to be an issue!
We have a lot of friends coming into town this month. And we're going to enjoy it. But I am trying.
Oh- and you should be able to post now without any issues!
The eating out is way to easy this time of year. I don't want to shop because we are moving. We've had weird schedules with the end of the school year and it's really, really hot.
Day 5
We have a lot of friends coming into town this month. And we're going to enjoy it. But I am trying.
Oh- and you should be able to post now without any issues!
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